An odd by-product of my loss is that I’m aware of being an embarrassment to everyone I meet. At work, at the club, in the street, I see people, as they approach me, trying to make up their minds whether they’ll ‘say something about it’ or not. I hate it if they do, and if they don’t. Some funk it altogether. R. has been avoiding me for a week. I like best the well brought-up young men, almost boys, who walk up to me as if I were a dentist, turn very red, get it over, and then edge away to the bar as quickly as they decently can. Perhaps the bereaved ought to be isolated in special settlements like lepers.
To some I’m worse than an embarrassment. I am a death’s head. Whenever I meet a happily married pair I can feel them both thinking. ‘One or other of us must some day be as he is now.’
At first I was very afraid of going to places where [Helen Joy] and I had been happy—our favourite pub, our favourite wood. But I decided to do it at once like sending a pilot up again as soon as possible after he’s had a crash. Unexpectedly, it makes no difference. Her absence is no more emphatic in those places than anywhere else. It’s not local at all. I suppose that if one were forbidden all salt one wouldn’t notice it much more in any one food than in another. Eating in general would be different, every day, at every meal. It is like that. The act of living is different all through. Her absence is like the sky, spread over everything.
C.S. Lewis, A Grief Observed (London: Faber and Faber, 1961), 11-12.